Jump Inc Discount Code

vert-shock-review

The dunk is among the most satisfying things you can do in basketball. While it’s cool to break someone’s ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance.

vert-shock-logo
Here is a video review by Dallin Wardrop on YouTube. You can still read our article to get a complete overview of Vert Shock.

The Slam Dunk Jump Inc Discount Code

Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. He was watching Joe Fortenberry and Willard Shmidt for several times, changing their lay-ups.

The maneuver was described by him as “pitch[ing] the ball into the hoop, similar to a cafeteria client dunking a coffee roll in a cup.” Thus, the name “dunk shot” stuck.

The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history.

The history of the dunk has been quite rich. From being done as an accident to being banned from the NCAA for almost a decade from 1967 to 1976. It wasn’t until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach.

But it was the 1970s when Darryl Dawkins and David Thompson made the Slam Dunk a household name. It became an integral part of the game and Dunk Contests were born.

Nowadays, seeing a basketball game with someone trying to attempt a dunk is possible. No matter the country, no matter the language, if you play basketball, you have probably attempted to dunk the ball at least once in a lifetime or…..

…you might have dunked it at your kid-sized rim.

Fun Fact: The Slam Dunk is not only a crowd-pleaser maneuver, but it is also the highest percentage type of shot in the game.

man-dunking

> > Click Here to Order Now < <

Vert Shock

You can test your vertical leap by going out on the court and trying to dunk on real basketball rims. The vertical jump or the vertical leap is the act of jumping straight upwards into the air.

In its most basic sense, it is an exercise for building both endurance and strength. It can also be used to measure athletic performance. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football.

You can build your lower body strength by doing different exercises like jumping jacks and squat jumps or even burpees.

Enter Vert Shock.

Vert shock is an exercise program that targets vertical gains. They claim to be the secret behind the #1 dunker in the world. Vert Shock claims their 3-step jump training program will increase your vertical jump by at least 9-15 inches in just 8 weeks.

Vert Shock Origins

Vert Shock is a product of a collaboration between Adam Folker and Justin ‘Jus Fly’ Darlington.

Thincpro was founded by Adam Folker. In college, he played basketball for UC Irvine. After that, he turned professional.

He was pretty well-known during high school, especially after being chosen as one of Canada’s top 5 high school basketball players. Life was not easy before that. He had his struggles too.

He was 6’4′ tall and could barely touch the rim despite being the tallest player on the team. He was born with the drive to improve himself. He did extensive research to discover every resource possible on vertical jumping training.

This drive was one the seeds that grew into the Vert Shock program. Jump Inc Discount Code

Adam also has a Professional Strength and Conditioning Certificate or CSCS (Certified Strength and Conditioning Specialist.

Justin Darlington (or ‘Jus Fly’) was also instrumental in Adam Folker’s research to create the Vert Shock program. It is possible to say that Darlington was actually the first product of Vert Shock.

He gained incredible experience while working on it.

Justin and Adam shared a childhood in Canada. During the early years, even Justin did not really do dunks then. Much like Folkner, he also had a hard time reaching the rim. After he started the Vert Shock Program, everything changed.

Now, Darlington is among the elite in the dunking world. His signature cartwheel to under-both-legs dunk never fails to amaze people. Currently, he has a vertical of 50.1 inches at a height of 6’4′. He is probably the best evidence of Vert Shock’s effectiveness.

Vert Shock: What You Get

You will receive login information when you purchase the Vert Shock Program.

The Vert Shock is then broken into three phases that form an intensive 8-week program. These phases are Pre Shock (Shock), and Post Shock.

The whole workout course is planned for you to follow with the help of printable program worksheets in PDF form. These forms provide a breakdown of each week. Basically, these forms tell you when to rest and when or what to exercise.

You can also use the website to help you understand any other information you may need. The videos that provide workout instructions are a visual reference and can be used to perform each exercise. Jump Inc Discount Code

Vert Shock also gives you content about nutrition, dunking tips, and a maintenance system that helps you keep your results long after you finish the initial course.

flexible-man

> > Click Here to Order Now < <

Vert Shock: What You Can Expect

Vert Shock’s promise seems simple. It grows your vertical.

It is simple to say, but it does not reveal the extent of what you can do with a higher level vertical. It can make your basketball game better, for example:

  • You can grab more rebounds
  • The ability to potentially score more points under the rim
  • The possibility of blocking more shots
  • You get more speed in your game
  • You have more stamina to play
  • The added flexibility and decreased risk of injury.

This is a brief overview of the benefits you get from basketball. We haven’t even talked or thought about the game-changing effects it can bring to other jumping-focused sports like volleyball and the high jump.

Vert shock: Injury Concerns

Before you begin any intense workout programs such as Vert Shock, you must ask your doctor if you are fit enough to do so. Otherwise, instead of benefitting your body, you might do more harm instead.

As such, Vert Shock is not advised for people who have a history of hip, knee, or ankle injuries. Overweight and obese people who do not exercise regularly should also stay away from the program until they are much fitter, with the advice of a doctor. Jump Inc Discount Code

Vert shock: How it works

As mentioned, Vert Shock is an intense 8-week program that has three phases. These phases are key in gaining your vertical and sealing them in your muscles. Vert Shock differs from other jumping programs in that it doesn’t include weightlifting, or going to the gym.

Pre-Shock Phase

The pre-shock phase is basically the preconditioning period to prepare the body for all the intense workouts it is about to take. This phase is done on the program’s first week and only on the first week.

It consists of six workouts over seven days. The first two days are primarily focused on jumps. There will be a lot of plyometrics involved. These are exercises that combine speed and force to increase muscle strength.

Although the workouts aren’t difficult or time-consuming, they are usually 45 minutes long. They are also much shorter than CrossFit where you push yourself until your body gives up.

That said, the exercises are still done at 100% intensity. The only difference is you are supposed to stop when it is needed. Like when doing depth jumps, and you notice that your jumping height decreases, that’s when you decide to stop.

It was a difficult start for me. It was difficult for me to start this exercise, as I was an ex-couch potato. That said, I did feel like I was jumping higher, although just a bit.

holding-a-ball

> > Click Here to Order Now < <

Phase of shock

We now enter the fun part. Jump Inc Discount Code

This is also known as the shock phase because it is where you “shock your muscles” to do the majority of the work.

The body will be constantly under pressure for six weeks. You will constantly be causing your muscles to respond differently.

This phase is designed to get your muscles used to reacting super fast. Basically, you are trying to build a lightning-quick reflex that launches you above the rim.

It was actually quite easy to start the phase. It became more difficult to complete as the pressure and fatigue built up over the following weeks. Sometimes my muscles were sore from all the training.

Despite this, I did see some real gains.

I finally touched the rim! !

Why is it that I am celebrating touching the rim, when the goal was to dunk? Well, mind you, I started at a place where I could barely touch the bottom of the board. That’s it.

Post Shock Phase

Now onto the last phase of the whole program.

This was probably the hardest week of the entire experience. This program involves six sets of training and an increase in intensity.

This is after the 6 week shock phase. However, I felt it was important to show my appreciation for the gains I made and do my best before I end the exercise phase.

When all of it was over, I was so tired that I was ecstatic when I finally got to slow down and allow myself to rest after six straight weeks of training.

After a few days, I tested how much I gained, and lo and behold! I was finally able to dunk!

It was an ugly dunk but it was still a dunk. So, I’ll take my win.

shooting-the-ball

> > Click Here to Order Now < <

Vert Shock Verdict: Does it Really Work?

For me, Vert Shock did work. I went from barely touching the bottom of the board to being able to ugly dunk the ball in just 8 weeks.

That said, Vert Shock is not a wonder drug or a magic spell that makes you jump high overnight. It also is not a program that should be taken lightly. You must work hard to achieve these gains. Remember that work is only half of any “workout”.

Following the whole eight-week program is really not easy. There were many times I nearly gave up. It took mental strength to keep going. Those few occasions when I was able to measure my jump and see some gains were what kept me going. Jump Inc Discount Code

Vert Shock is a real product. Well, it would entirely depend on you and the amount of effort you put into it. Follow the instructions, and you will gain some gains. You are only wasting your money if you don’t follow the instructions.

Vert Shock Pricing

Vert Shock isn’t free.

Vert Shock offers a membership login on their website. It can only be purchased there. Vert Shock can be purchased from other retailers, which is dangerous and a fraud.

Vert shock is currently $138. However, at the time of this writing, there is a discount offer of $67. It seems like a limited-time offer, and I don’t know when this time will be over.

Vert Shock Pros and Cons

Pros

  • The program has about two months’ worth of exercise. This program is one of the most effective jump programs on the market, and it delivers the best results.
  • Since the program is plyometrics-oriented, no strength training is needed with the base program. To do the required exercises, you don’t have to go to the gym.
  • The Vert Shock Program has a wealth of resources in PDFs and videos that can be used as guides. It is easy to use and transparent.
  • Speaking of references. All of these are located on the official website. It is well-designed, easy to navigate, and contains a lot of references.
  • The exercise selection and the formulation of each session are made to maximize your gains. As such, there is a variety of workouts for you to follow.

Cons

  • It will require you to dedicate two weeks of your time and energy. Since the workout is very intense, this will be a very long and tiring 2 weeks for anybody wanting to follow the program.
  • The program is not for everybody. The intensity of Vert Shock means that people who have injuries or are not fit enough are not recommended to follow the exercises. This is because there will be too much pressure for some bodies to handle. There will be a lot of hard work for some inches.
  • If you want to learn more about the theory behind the exercises, there is no way. It is difficult to find information on how to jump high. It is more about the “how” than the “why”.

jumping-while-skating

> > Click Here to Order Now < <

Commonly Asked Questions about Vert Shock Jump Inc Discount Code

What are I paying for?

You are paying for a whole workout program and service.

After paying for Vert Sho ock, you will get a username and password in your email. This will serve as your access to Vert Shock’s members-only portal. This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise.

Vert Shock will require internet access.

How does it work?

Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers.

Do I need any equipment

You do not need any equipment.

Vert Shock has a plyometric focus. As such, there will be no need for weights and heavy lifting. You can even do the workout at home, at the park, or anywhere you prefer.

Is it safe?

Vert Shock is safe for all ages.

Vert Shock doesn’t do any heavy lifting. As such, it is safe enough for anybody who is fit to do intense exercise. If you are unsure if your body is able to handle intense exercise, consult your doctor.

Is my access for a lifetime?

Vert Shock is yours for life once you have paid for it.

It is accessible from any device, at any time. Vert Shock also does not expire, and you can log in as many times as you want.

I have an already pretty high jump. Will Vert Shock still give me gains?

Yes, it does still work. Your gains may be smaller than those of a beginner.

Vert Shock will help you increase your vertical jumps by a few inches.

error: Content is protected !!