Kids classes are specifically designed to teach all the basic offensive, defensive techniques, strategies and footwork of Muay Thai and Boxing. You have three professional trainers to teach every class together to ensure every student learns. Class size is regulated and never over filled.

Our Coaches will help your child to have confidence, build lifelong health disciplines, and an ability to protect themselves.

Your child will learn how to use the:

  • Speed bag
  • Heavy bag
  • Knee bag
  • Double end bag
  • Thai bag
  • Uppercut bag
  • Wall bag
  • Slip bag
  • Mitt training
  • Thai Pad training
  • Foot work drills
  • Kickboxing ab and plyo routines
  • How to Wrap their hands
  • Understand the Sport and its History
  • Sparring
  • Clinch
  • How to hit Mitts and Thai Pads

Sparring and or competition is solely at the PARENTS discretion and trainers recommendation when the child is ready