Muay Thai Beginner classes are specifically designed to burn fat, tone the body and cover the basics of Muay Thai Kickboxing. This is a six month program that has a guaranteed result.You will get in shape doing exciting kickboxing and boxing drills and avoid the boredom and drudgery of the gym. No sparring or physical contact is made in this class. Normal gym attire is accepted. You will burn over 800 calories a hour in this class.
You may also attend "All Levels "class times on the schedule at no additional cost. You can schedule 3 trial classes for $30.00 through the pricing page or call the coach for more information.
Looking for a affordable after school program? Are your concerned about your teens ability to defend themselves or stay in shape?
Teen Muay Thai Kickboxing is a program specifically designed to teach self-defense, instill confidence and keep your teen healthy. In learning Muay Thai Kickboxing teens will feel safe, good about themselves and others. They become proactive about protecting their personal boundaries on and off the mat. Sparring is included at the trainer’s discretion and parental consent. Safety gear is available at the school pro shop if you and your teen are interested in sparring practice. These classes are unique in that teens not only learn to compete in a professional sport but get in great shape doing squats, kettle bells, free weights, battling ropes,sit ups, push-ups and other calisthenics. Weight lifting and Kettlebells are introduced as the students progresses.
This class is for ages 12-16.
Kids Muay Thai is a beginner martial arts class that focuses on Muay Thai Kickboxing basics and exercise drills. Your child will have fun and stay healthy as they do exciting kickboxing and boxing drills designed specifically for children. This class is for children ages 5-11.
Children must be dropped off on time and picked up on time for their classes. We have a strict no bullying policy inside and outside the gym.
There is a wifi lounge for parents during class times or parents may watch the class.