Jersey City’s Muay Thai focuses on striking utilizing punches, kicks, elbows and knees. Clinch drills are also included where a student learns to grapple standing up and to execute throws through leverage. Thai Pad drills, bag work, partner drills and sparring comprise the class workout. Sparring is incorporated as the student progresses and is at the trainer’s discretion. This class is where you will get a lot of personal coaching to perfect your technique. Safety equipment is needed to attend class. Equipment must be ordered through the school pro shop at the school. 16 oz. boxing gloves, shin pads, head gear, mouth piece and personal protective gear are needed to attend. This class is recommended for ages 18 and up. Competition is at the trainers discretion.
You must have a personal interview and or have graduated from the Intermediate Muay Thai Kickboxing Program to attend and be prepared to commit to training four to five days a week.
Trial class is $15.00.
Class cost is $130.00 a month and is a one year program.
