All Levels class is open to all adult students regardless of experience level. These classes are designed to hone your techniques, build strength and to challenge your cardiovascular system doing Mitt work, Thai pads, Bag work and Plyometric training.
The class utilizes circuits done in intervals using various drills and exercises to challenge the whole body. There is a professional Kickboxing trainer that teaches and assists for every class. Sparring, clinch and drills are also available for more advanced students at this time.